Category: Physical
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The Body Keeps a Scorecard
You are not a brain dragging around a body. You are a physical being. Flesh. Nerves. Breath. Appetite. Tension. Fatigue. Strength. Limits. That matters more than most people want to admit. How is the physical area of my life shaping me? How is it affecting my energy, peace, relationships, decisions, freedom, purpose, and future? I…
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AOL?!
It’s not what you think! AOL refers to the Areas Of Life – not America Online! These are the areas I define in LifeNudge. The seven areas are not sacred, and they are not new. Many models already exist. I’m simply using the seven that help me see my life clearly. These areas have worked…
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When the Mirror gets Mean
There is a particular kind of disappointment that doesn’t come from other people. It comes from you. Not because someone criticized you. Not because you got rejected. But because you looked at your own life, your own reactions, your own habits, and thought, I really thought I’d be farther than this by now. That kind…