Latest Blog Posts
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Talking Heads
I woke up at 3:17 the other morning with a full committee in my skull. Finances. Health. People. Deadlines. Regret. Possibility. Each voice insisting it was the most urgent thing in the room. And then, it’s 3:49! Every voice still talking! Every voice still claiming priority! That’s the lie, isn’t…
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Better or worse?
If you have ever sat in an eye doctor’s chair, you know the familiar question: “Better or worse?” A new lens drops into place, and suddenly the blurry world sharpens—or it doesn’t. We ask that same question every day with our lives, even when we do not realize it. Better…
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You Have Great Potential!
Being told you have potential sounds like a compliment—until it starts to feel like a burden. At first, it feels affirming. Someone sees something in you. They notice ability, promise, possibility. But after enough report cards, warnings, expectations, and disappointed looks, “you have potential” can quietly turn into, “you are…
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Through the Looking Glass
I wish people saw things my way. If they could see what I see, then they would understand their foolishness! When I was younger, I convinced myself that I saw reality as it really is. As if seeing reality was an absolute. As if reality were identical for all people.…
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Yes or No? Really?
We often make life harder by treating every decision as if it must be solved all at once. And yet, many moments of change come down to something simpler… a yes or a no, a move toward or a move away, an action taken or avoided. That simplicity can feel…
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The Overwhelm Solution
Some days feel like an ocean. Too much to do, too much to think about, and no clear place to begin. When life feels that wide, even simple responsibilities can start to look impossible. One reason overwhelm grows so quickly is that the mind keeps staring at the whole day…