Latest Blog Posts
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Less performing. More belonging.
What would my social area of life look like if it were healthy, intentional, and aligned? What would be different in the way I think, feel, act, choose, and live? I was thinking recently about how easy it is to be surrounded by people and still be socially unhealthy. I’ve…
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You Became Us…
How did I get here? What habits, choices, beliefs, fears, wounds, relationships, or outside nudges have formed my social area of life into what it is today? I noticed it again the other day. I was adjusting my words in real time based on the face in front of me.…
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Keep Your Friends Close!
Just what is the social area of my life, and how is it shaping me? How is it affecting my energy, peace, relationships, decisions, freedom, purpose, and future? We treat the social area of life like it’s casual. It isn’t. Who you let close is shaping who you become. The…
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Family Doesn’t Drift Closer
What small, concrete action can I take now to move my family area closer to the life I actually want? I caught myself looking at my phone last night while someone I love was still talking. Not because I had something urgent to do. Just because distraction has become normal,…
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My Childhood Needs a Time-Out
What would my family area of life look like if it were healthy, intentional, and aligned? What would be different in the way I think, feel, act, choose, and live? I’ve noticed that when family life gets hard, I don’t ask what’s true. I ask what’s familiar. What’s safe to…
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What Broke at Home Didn’t Stay There
How did I get here? What habits, choices, beliefs, fears, wounds, relationships, or outside nudges have formed the family area of my life into what it is today? I heard my own voice when I was painting last week, and, for a second, I thought my father had somehow stepped…