I am not a hugger. I almost never instinctively go in for a hug when meeting a new person. I am always conscious of invading another’s personal space. I don’t do the air-kiss thing. I …
Paper or Plastic?
I like to have things organized. I enjoy seeing the symmetry in life. I am happiest when I look at a building, and I see two windows to the left side of the front door and two windows to the right. …
Why do I do what I don’t want to do?
I know I should exercise on a regular basis. I know I should eat healthier. I know I should call my parents. I know I should save for retirement. Knowing what to do and not doing it. Intentionally …
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Stop Touching Me!
I grew up in a family as the oldest of five children. As the first born, I was given a particular role. I was anointed as the chief teaser of younger siblings. Just in case this word is unfamiliar …
Why Care?
I didn’t care about nudges for a long time. I wouldn’t even acknowledge that they existed. And even if they did exist, they didn’t affect me and my life. Currently, there are a lot of discussions …
Don’t Push Me
Exercise three times a week. Mix cardio and strength training. Eat a balanced diet. Not too much red meat. No processed sugar. No added salt. No caffeine. No alcohol. Have a budget for your money. …