Latest Blog Posts

  • Your Ego Knows Scripture

    Your Ego Knows Scripture

    Most people do not struggle to hear God. They struggle to lose the version of themselves that keeps interrupting Him. That is the part I don’t like to admit. I want discernment to feel mystical. Clean. Noble. But a lot of what gets called a “nudge from God” is just…

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  • Borrowed Courage

    Borrowed Courage

    I was asked to go out drinking with friends. That is the It wasn’t a complicated invitation. Friends were going out. They asked me to join them. Normally, that sounds like the beginning of a decision. For me, it wasn’t. Years earlier, I had decided I wasn’t going to drink…

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  • Let’s Get Physical

    Let’s Get Physical

    I’ve had days when my body told the truth before my mouth ever did. Tight shoulders. Shallow breathing. Too much coffee. Not enough sleep. My spirit may want to soar, but if my body is neglected, eventually everything else starts limping. We like to pretend life is mostly mental or…

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  • All You Need is Love

    All You Need is Love

    I sat in a room full of people not long ago and felt the old ache of being unseen. That kind of moment will sober you up. It reminds you that being around people is not the same thing as being connected. Life is never one thing. It is physical,…

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  • A Mind is a Terrible Thing to Waste

    A Mind is a Terrible Thing to Waste

    I caught myself the other morning reaching for my phone before I had even finished my first clear thought. That shook me more than I expected. I wasn’t exhausted in my body nearly as much as I was overcrowded in my mind. Most people aren’t ruining their lives with one…

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  • What am I?

    What am I?

    Most of us want language for why we think, feel, and respond the way we do. That is why personality tools can feel so helpful. They give shape to patterns we have noticed for years but never knew how to name. The problem starts when a useful insight becomes a…

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