Latest Blog Posts
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All You Need is Love
I sat in a room full of people not long ago and felt the old ache of being unseen. That kind of moment will sober you up. It reminds you that being around people is not the same thing as being connected. Life is never one thing. It is physical,…
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A Mind is a Terrible Thing to Waste
I caught myself the other morning reaching for my phone before I had even finished my first clear thought. That shook me more than I expected. I wasn’t exhausted in my body nearly as much as I was overcrowded in my mind. Most people aren’t ruining their lives with one…
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I’m a What?!
Most of us want language for why we think, feel, and respond the way we do. That is why personality tools can feel so helpful. They give shape to patterns we have noticed for years but never knew how to name. The problem starts when a useful insight becomes a…
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Top Nudge of the Day!
Big goals usually lose momentum in the details of an ordinary day. You may know what matters to you, but still drift because nothing translates that larger intention into a concrete focus for today. That is where a top nudge helps. Think of it as your one guiding prompt for…
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What If?!
I sat with a yellow pad this week. And then, I stared at a yellow pad this week. The page wasn’t empty because nothing was possible. It was empty because the next thought might ask more of me than I wanted to give. Maybe more effort. Maybe more thought. And…
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What if the Status Quo is a Myth?
I’m always amused when people say, “Well, that’s the way we’ve always done it!” As if that was a valid, acceptable reason causing others at the table to blindly agree. And yet, I caught myself reaching for the same excuse again this week. The same polished explanation. It sounded responsible.…